Finger Strengthening is an important and essential skill to focus on because this is required to perform activities of daily living (ADL). More the strength, good is the endurance to complete any task effectively whereas poor strength leads to slow development. Nowadays, children do not have adequate strength in their hands and fingers because they […]
Category Archives: Strength Training Activities
04
Aug
Aug
Stabilizing and strengthening the upper arm is essential to improve coordination, maintain good body posture and to develop fine motor skills. The activities which strengthen the upper arm also helps to reduce hyper activeness, stress, stereotypical behavior and improves cognitive skills as well. Let’s see 20 fun and effective activities to strengthen the upper arm […]